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- August 9, 2021
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Facing Codependence by Pia Mellody
Welcome to the codependency bible! If you’re ready for a deep dive into the psychology of codependency, what causes it in childhood, how to recover from it, and what is happening in your brain when you want to enmesh with someone rather than stay an individual, this book is for you. It blew open my life in the most incredible way back in 2014, and it remains a steadfast resource since. This is a dense one, it’s for people who like to learn about the psychological reasons they may behave the way they do. If that’s you–this is your jam. Pick it up, and feel free to report back.