Hello! I’m Sascha

I’m a Professional Coach, Actress, Writer, Cat Mom, Lyme Warrior, Disability Advocate, Coffee Lover, and Personal Growth Junkie, working in Los Angeles, California. My pronouns are she/her.

sascha alexander embellished photo

My Story

All I wanted for the first 30 years of my life was to be a Hollywood star.  Until I developed a mysterious, chronic illness at age 28 that changed the trajectory of my life forever.

Lyme Disease showed up on my doorstep in 2013, and revolutionized my relationships, my finances, my boundaries, my personal wellbeing, and my professional life. I needed money for treatment, I needed a light in the dark, and coaching found me. I started studying under Amber Krzys in 2017 and haven’t looked back since.

As a coach, and a human, I believe in living life awake to our personal spiritual curriculum, and engaged with the learnings Life offers us day-by-day. Not only do we experience greater wonder, fulfillment, depth, and learning when we do this–we also experience more success, more joy, and more expansion in our careers, relationships, and lives. 

Through committing to heartfelt projects, and working with the parts inside of them that tell them to stop when they really get going, my clients transform their lives in radical and awe-inspiring ways.

I live in Los Angeles with my fiancé Andre, our cats, Francois and Alley Cat, and still act in TV, Film, and commercials to this day.

My favorite thing about coaching is watching someone’s life accelerate as a result of curiosity, inspired action, and applying their own Loving to the places inside of them that hurt.

If this sounds like it could be for you, drop me a line. It’s my honor to hear what YOU want to create with your wild, wondrous life. 

My Certifications

USC Undergraduate B.A., graduated 2007 Magna Cum Laude

Health Coach Institute graduated 2017

Coaching Immersion Adventure with Amber Krzys grad 2018

CFJ Coaching Success School grad both 2019 and 2020

My Chronic Illness Background

Since 2017, I’ve been helping people cope with chronic illness and autoimmunity through teaching the root cause principles that helped me heal. With my training in Spiritual Psychology, and my years of extensive patient-centered research around my own case, I have a thorough understanding of the landscape of chronic health complaints and teach from my own experience of illness recovery.

My own 20-year journey with Lyme Disease, chronic migraines, interstitial cystitis and Hashimoto’s has deepened my compassion, given me my voice, and created a life for me beyond my wildest dreams. I now know this is possible for everyone.

Whether you’re brand new to this journey, or think you’ve tried everything, I can help you conquer your fear, create a plan for your healing, relax around the timeline, and reconnect with grace, hope, ease, gratitude, and pleasure, no matter where you are.

I’m able to open people up to possibility in really unique ways. My own life experience and experience with my personal transformation has given me a unique blend of loving, realness, honesty, humility, enthusiasm, and vision that I find supports people in a unique and inspiring way. I coach from a blend of modalities: 12-step work, trauma work, work with the nervous system, spiritual psychology training, transformational coaching techniques, and I draw from my own experience healing from chronic and mystery illness as well as my 10+ year Hollywood acting career.

I spend an extended amount of time in conversation with potential clients without any fees exchanged before we ever create an agreement to work together. I don’t propose to work with people unless I think I can help them and have gotten to know them over several sessions together. Plus, my clients get unparalleled access to me during their six-month or year-long container. There are so many points along the way for us to assess the effectiveness of the project, pivot strategy, have real talks about results, blocks, and how the client can experience even more growth, transformation, and upliftment.

Leveraging My Career and Coaching Experience

In the Press

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