If You Suffer From…
This work may be for you.
We look at a lot of different approaches to coaching with health and wellness in a group setting, here’s how we do it:
- Food support
- Mindset tools and emotional release
- Stress relief
- A spiritual context for your life and struggles
- Connection with nature
- Patient education and life changing readings
Our Focus – Six Root Causes
Health Coaching Disclaimer, please read:
COACHING WORKS WHEN DONE ALONGSIDE WORK WITH MEDICAL PROFESSIONALS. PLEASE KNOW, SASCHA ALEXANDER DOES NOT PROVIDE HEALTH CARE, MEDICAL OR NUTRITION THERAPY SERVICES AND WILL NOT DIAGNOSE, TREAT OR CURE IN ANY MANNER WHATSOEVER, ANY DISEASE, CONDITION OR OTHER PHYSICAL OR MENTAL AILMENT OF THE HUMAN BODY. SASCHA ALEXANDER DOES NOT ACT IN THE CAPACITY OF A DOCTOR, LICENSED DIETICIAN-NUTRITIONIST, MASSAGE THERAPIST, PSYCHOLOGIST OR OTHER LICENSED OR REGISTERED PROFESSIONAL. WORKING WITH HER IS NOT MEANT TO TAKE THE PLACE OF SEEING LICENSED HEALTH PROFESSIONALS, INCLUDING YOUR DOCTOR. DO NOT DISCONTINUE OR CHANGE ANY TREATMENT PLAN THAT YOU MAY BE ON AS A RESULT OF OUR SESSIONS WITHOUT DISCUSSING THE CHANGE WITH YOUR DOCTOR. YOU ARE RESPONSIBLE FOR YOUR LIFE AND WELL- BEING.
Group Coaching: Three-Month Radiant Health Group, Mind Body and Spirit
The Three-Month Radiant Health Group is an intimate eight-person experience designed specifically for women and men suffering from autoimmune and chronic illnesses. The group helps passionate patients reclaim their lives and find more radiance inside and out all while taking steps towards symptom relief through identifying and treating root causes.
The group has a specific focus on root-cause medicine. Each member will be encouraged to use the resources I share, plus work with medical professionals to find the root causes of whatever ailment they are currently being challenged with. By committing themselves to new and supportive lifestyle changes, investigating with like-minded practitioners, and finding new attitudes and mindsets, group members take huge leaps towards more radiant health.
The group is divided into three segments: Body, Mind, and Spirit. Each month, each group member will design a project based around the month’s theme. What body changes can you make to support your healing– food, sleep, stress, exercise, wellness therapies? What about inside your mindset? Or in the spiritual realm? What can you do to take action in each of these areas to bring your healing closer? As the group goes forward we continue to layer Body, Mind, and Spirit into a web of healing that can melt away trauma, resistance, illness and inflammation.
8 Participants maximum per group and each participant gets:
- 2 in person live days in LA, CA
- 6 Group Coaching Calls
- 10 Weekly Reports
- A Facebook group where I offer unlimited coaching supporting
- Start by submitting the contact form
- If you’re entirely new to me, we meet for 45 minutes to get to know each other
- If there’s potential for more work together after that, we meet again for 2 hours and you’ll leave with an assignment
- If your life has been enriched, we talk about a group enrollment from there
- For the complete enrollment process, please visit the Working Together page or contact me for more info
Or Three Payments: